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Baked Lentil Puffs | 3-Pack Variety Pack

Baked Lentil Puffs | 3-Pack Variety Pack

43 reviews

Struggling to get more protein in your diet? Don't want to rely on hyper-processed protein shakes and bars to hit your protein goals?

Discover a tastier, healthier way to get in plant protein through our lentil puffs! Unlike every other plant protein product in the market, they're made with whole-food ingredients, not protein powder.

Looking to buy in bulk at cheaper rates? Check out our 6-pack cartons

Baked Lentil Puffs

Variety pack

A pack each of our Sea Salt-flavored, Barbeque-flavored, and Jalapeno-flavored lentil puffs.

$4.98 / pack

$14.94/carton

Regular price $14.94 USD
Regular price Sale price $14.94 USD
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Premium lentils made even better

We source for high-quality lentils directly from Canadian suppliers, and make them even better with a chemical-free mechanical process.

We mill them and use only the protein and fiber-rich portions of the flour. This gives us a high-protein, high-fiber lentil base that is close to nature, free of residual chemical solvents, and packed with nutrients.

Cooked the way you would, at home

We pressure cook the lentils with water, and then bake them for a light, crispy finish. We then spray them with avocado oil and season them with an all-natural spice blend.

Then thoroughly quality-checked

We lab test every single batch of the lentil puffs for things that don't show up on the labels - like heavy metals and harmful microbes.

We also test for key nutritional values like calories and protein, so what we claim is exactly what you get.

  • Post-meal protein boost

    Can't find a calorie-controlled, high-protein meal? Get yourself a light meal and have our lentil puffs on top for the protein, without busting your calorie limit

  • Filling, low-calorie snack

    Because of their high protein and fiber content, our lentil pops fill you up with little calories. Quell your mid-day hunger pangs with some crispy, delicious puffs

  • Cheat-code for your protein goals

    Have an ambitious daily protein goal to hit? You can now do so without meal-prepping or relying on protein shakes. Just pack our lentil puffs when you head out

You have questions, we have answers

The lentils we use are sourced from Canada.

Our lentils puffs are made in Illinois, US.

Orders from all states except Hawaii take 3-5 working days to be delivered. We do not deliver to Hawaii at the moment.

Shipping is free for orders above $29.

They have a mild, savory taste, and a crunchy bite!

The shelf life is 12 months from the date of manufacture. Expiry dates can be found at the back of the pouches.

Check out our reviews

From Amazon, not our own website - that would be like telling you our moms said we're handsome.

December 4, 2024
Verified
These lentil puffs are seriously impressive. As a new parent, I’m constantly snacking on the go and BBQ flavor is spot-on, and the crunch is super satisfying—it doesn’t even feel like you’re eating a healthy snack. Plus, with 18g of protein and only 158 calories per bag, it’s nice to know I’m making a smart choice. They’re a bit pricey, but the quality and taste make it worth it. Definitely adding these to my regular snack lineup!
November 21, 2024
Verified
Aggropops high-protein lentil snacks or a healthy snack alternative. I received six bags of barbecue flavored plant based lentil puffs. They are low-calorie low-carb vegan, and gluten-free taste good but a little pricey for what you get.
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September 23, 2024
Verified
This doesn't taste like a protein snack at all. It tastes like cheetos with less oil and added crunch. At 158 calories and 18g protein per bag, it has better macros than most protein bars. And there's good quantity in a bag - perfect for volume eating on a calorie deficit. Might be the best tasting high protein snack I've ever had. It's not the cheapest option at 4.99 a bag, but it's a fair price for the quality
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September 20, 2024
Verified
Aggropops are my new favorite snack! With only 158 calories and 18g of protein per bag, they’re perfect for a healthy, low-carb, and plant-based snack. The BBQ flavor is delicious, and they’re super crunchy. Plus, I was pleasantly surprised to get an extra bag in my order! Highly recommend for anyone looking for a tasty, high-protein snack!
September 18, 2024
Verified
These high-protein lentil puffs are the perfect snack – super crunchy and filling, making them ideal for curbing hunger. I love how they're low in calories, so I can enjoy them guilt-free. They're also incredibly satisfying and keep me full between meals. Plus, they’re easy to take on the go, making them my favorite grab-and-go option :)
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October 12, 2024
Verified
First time trying this kind of snack and I’m glad I did. The flavor is really good though not sure about the whole puff claim, guess being it lentil there is really not much I can expect. Price wise this is too expensive for me specially the size of the bag but the flavor makes it worth it. If you like protein rich snack that is really tasty, then you will like this one!
September 16, 2024
Verified
I love crunchy snacks but a lot of them are just empty calories, which isn't helpful for my fitness goals. I love that these lentil puffs have great macros (18g of protein is nuts) and also taste really good as well - no weird protein aftertaste. Really glad to have found a guilt-free product to provide my crunchy snack fix!
September 16, 2024
Verified
Amazing product! I’m so happy I found those, so yummy! Makes it so easy to snack and to make sure I get enough protein during the day. Ingredients are super clean and I feel great after eating them! They fit my diet perfectly. I feel light and easy but full!
March 4, 2025
Verified
A delicious high protein salty snack. Love these as my new midday savory treat
October 13, 2024
Verified
This is the perfect guilt-free snack to satisfy my craving for something salty! I’ve spent years looking for a product that I can replace my chip habit with and this hits the spot. At only 158 calories per bag, you definitely can’t go wrong!
October 2, 2024
Verified
As a chip lover, I’m a total convert to these. Love that they have protein, so they keep me full after snacking. I also just started to use a nutrition app and the macros are aligned with my daily goals.
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September 18, 2024
Verified
I got the bbq flavored ones. I was surprised how tasty these puffs are! It is perfectly crunchy too! Perfect source of protein! 18gs of protein is a great amount! I also loved that they are baked! Perfect healthy snack.
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September 13, 2024
Verified
These are a hit in my house! The BBQ flavor is delicious, and with 18g of protein and only 158 calories per bag, it’s a guilt-free snack that even my kids can’t get enough of!
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September 14, 2024
Verified
It’s crunchy with mild barbecue flavor. It’s also quite tasty. The product is high in protein and vegan. I really enjoyed eating them. I will purchase again.
September 13, 2024
Verified
these were incredible. Honestly would buy again.
January 9, 2025
Verified
I didn't really have high hopes, but boy these puffed snacks were a pleasant surprise. Good, not great (but that's personal preference) flavor. They have a really nice crunch. Perfectly satisfying snack. with 18g of protein they are a great choice to get you through a mid afternoon hunger crisis at the office.
September 21, 2024
Verified
There was an additional bag in my shipment of a different flavor - that was really fun to get to try another flavor (and I will say, that I liked the extra flavor more, and will be ordering it). These are VERY dense little snacks. They are also incredibly filling. I can eat an embarrassing amount of food, but I've yet to be able to finish a bag of these in one sitting, which is unheard of for me. I don't love the taste, as I can definitely taste the 'protein' flavor, but for something this filling, and with this much protein, I will gladly be adding these to my snack drawer.
September 15, 2024
Verified
I'm trying to keep my protein intake high (about 90 grams a day) so I will take some extra protein any way I can get it. Although snacks like beef jerky are good, after a while you get a little sick of nothing but meat. These lentil snacks give me a delicious flavor and eating sensation that's totally different from meat -- It feels like I'm cheating because they're kind of a barbecue flavor cheeto-like snack. But, these are actually ideal for a high-protein diet with a whopping 18 grams per serving! I really love the barbecue flavor, its just a touch of spiciness. Very flavorful, with a fabulous crunchy texture. I can't taste lentils at all. Value wise, these are pricey (the sole reason they are at four vs five stars). But I feel they are worth the money because they are delicious!
September 17, 2024
Verified
I'm not sure if the word "puffs" works with this snack. I was expecting something more light and airy like cheese puffs. But this is only a minor critique when the snack itself gets positive marks in flavor and overall snack satisfaction. These look more like crunchy fries. The barbecue flavor is accurate and incredibly smoky. I love lentils to begin with and I think it's neat to have them as a unique and natural snack. You get a decent portion in each bag, but they are pricey.
September 11, 2024
Verified
My grandchildren take lunches to school everyday, and, while they like chips with their sandwiches, I am always looking for ways to add more nutrition to the lunch box. These high protein snacks certainly do that. They are tasty, and, with 18 grams of protein per serving, they're better than many healthy "energy" bars. The only downside is that they are a bit salty, but, then, so are chips of all sorts. The kids seem to appreciate occasionally mixing up the items they take to school every day. so we have added these to the rotation.
September 10, 2024
Verified
These lentil snacks have several good things going for them: 1) They're quite tasty (I ordered the BBQ flavored ones) 2) Each package is fairly large - only 1.5Oz, but the snacks themselves are quite light, so I would say that there are enough snacks in each pack for 2 reasonably sized snack servings. 3) No "odd" chemicals in the ingredient list. They do contain Sugar and Salt, but both are about half way down the list. However, these are also fairly expensive. about $5 per bag. I subtracted 1 star for this fact only.
September 17, 2024
Verified
If you are a big fried chip eater, these won't be your thing. If you are someone who eats the baked chips, you'll like these. Big difference in flavor profiles. I like the plain version of these better than the BBQ ones (too sweet). My teens did not either of them. I was neutral. Lentil based chips don't bother my stomach the way fried potato chips do, so these are a good alternative for that!
September 12, 2024
Verified
Aggropops High Protein Lentil Snacks - 158Cal & 18g Protein Per Bag. Low Calorie, Low Carb, Plant-Based, Vegan, and Gluten Free Healthy Snack for Adults. Bariatric Friendly Food. Barbeque Flavored (6 Bags) I got one Sea Salt flavored snack bag in with my barbecue bags! They are just very mildly salted. I do have to say they have a slight 'odd' taste. Maybe that is the lentil? It leaves an aftertaste. The 'puffs' are very fresh and crunchy and have a high amount of protein. Good snack!
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September 14, 2024
Verified
You get quite a bit in one bag. I actually wish you got more bags but smaller. Overall these taste really great and are an excellent healthy snack. The price point will really be a stopper for this being a regular purchase though. Would like to try the other flavors.
September 12, 2024
Verified
These puffs have a great texture, nice and crunchy without being too hard. The ingredients list is very clean and easy to understand. And nutritionally, these are pretty good for a snack food. The BBQ flavor was not the greatest - it was alright, but I've had better. I liked everything else about them though!
September 15, 2024
Verified
Good BBQ flavor and good crunch. Obviously not as good as cheetos or similar, but didn't taste "healthy". Kids were even ok with them. $5 a bag is pricey, but up to you if they're worth it.
September 12, 2024
Verified
I like the crunch and flavor of these lentil snacks. They are quite satisfying. However, the big issue I find is with the value of the product. I could buy a big multiple-serving bag bag of another good quality snack for the price of a single bag of these.
September 13, 2024
Verified
For powerlifters, bodybuilders, etc. who are on a cut but need high protein, this definitely helps take the edge off. When on a cut, it's difficult to snack on anything that won't just be high carbs low protein. It's quite difficult to get enough protein on a calorie deficit so snacking is usually out of the question. These allow you to get that craving for a crunch without hurting your gains/cut. These are 158 calories for 18 grams of protein. For reference, some whey protein shakes are around 120 calories for 21 grams of protein. It is quite protein dense. As for taste, it's pretty good. You can definitely taste that they're made out of lentils, but it's not very in your face. The crunch is phenomenal. The BBQ flavor is good but I wish the BBQ dust/seasoning packed a bit more BBQ flavor (might increase the calories though). Aggropops did not mention if there are any other sources of protein in these besides lentils. However, if it is just lentils, be aware that lentils is not a complete protein and needs to be supplemented with another source due to them lacking essential amino acids methionine and cysteine. As always, do your own due diligence and make your own decisions based off your own dietary needs. Overall, I absolutely love these snacks. I wish they were less expensive though because I would otherwise stock up on these so I can rely on them during my calorie deficit phases. Currently, at $29.99 for 6, it's a bit too costly to consume regularly.
September 22, 2024
Verified
These are light and crunchy with a puffy texture. The barbeque flavor is quite tasty. One bag is filling and a good midday snack. They are a little pricy, but the ingredients used are healthier than most crunchy, tasty snacks.
October 13, 2024
Verified
these lentil snacks are delicious! not only are they very healthy (my kids love to snack on these too, which is an extra win), but they are also very savory so you dont really feel like you're eating a 'healthy' snack. it's just plain enjoyable.
September 21, 2024
Verified
You get a decent amount in each bag, and I enjoyed the texture (nice and crunchy) and flavor. While the BBQ flavoring used on these is good, it's not the best I've had, and I can't quite pinpoint what's off. That said, it's a minor complaint and didn't stop me from eating them. This review was for "Aggropops High Protein Lentil Snacks - 158Cal & 18g Protein Per Bag. Low Calorie, Low Carb, Plant-Based, Vegan, and Gluten Free Healthy Snack for Adults. Bariatric Friendly Food. Barbeque Flavored (6 Bags)"
September 17, 2024
Verified
These are awesome. The packs are really large and the fact that it's only 158 calories is really surprising. Even though this is a higher protein snack the texture and taste really doesn't seem to be too effected as it's a little spicier than some other but extremely tasty and soft enough to chew without feeling like work some other protein snacks tend to do. I will say they're a little expensive for at about 5 a bag but the quality can definitely justify it as you can eat these like a regular daily snack.
September 24, 2024
Verified
These are quite the tasty treat. Not exactly "puffs" in my opinion, these are a little more dense. Not quite as dense as Cheetos, but definitely not as airy as the big cheese puffs. Regardless, these have a great crunch and are pretty satisfying. Great flavor, the BBQ taste lingers a bit after eating. Good value for money and a good product, this is an item I would order again.
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September 15, 2024
Verified
These are are delicious and healthy snack. I can't believe you get the whole bag for so few carbs and calories. Plus 18 grams of plant protein! I liked the BBQ more than the salted and I hope they make more flavors. I will buy them all!!
September 16, 2024
Verified
Such a brilliant, healthy way to have a healthy, high protein snack. Portion size is quite generous and satisfying. Awesome crunchy texture too!
September 9, 2024
Verified
These lentil puffs are literally loved by everyone in the house here. The BBQ taste is awesome. It's pretty strong, just like BBQ should be. The puffs are crunchy, every one of them. One whole bag is just 158 calories, and a bag lasts a couple of days here as we eat snacks sparingly nowadays. Also, the box contains a surprise, but maybe I should not spill the beans so I'll be quiet. The lentil puffs will stay fresh up to five months after the time we received them.
September 19, 2024
Verified
These puffs are good in the way that they are flavored well! They are like mini cheese puffs but a lot more of a crunch to them. Very delicious and satisfying!
August 28, 2024
Verified
I’m always searching for new healthy snacks and I have to say that these are one of my new top favs! The BBQ flavor hits the spot every time. My late night munchies are always satisfied :)
October 7, 2024
Verified
You actually get quite a bit in one bag. It's quite filling and it tastes far better than any other high protein snack I've had. Macros are better than most protein bars, and the 150 calories and 18g protein are for the whole bag, you don't get the misleading 'per serving' advertising like with other snacks.